What is energy healing?
Energy healing is a holistic practice that involves balancing the body's natural energy fields to promote physical, emotional, mental and spiritual wellbeing. It is based on the belief that energy flows through and around the body, and disruptions in this flow can lead to illness or discomfort. Techniques such as Reiki and chakra alignment aim to restore harmony, reduce stress and support the body’s natural healing processes.
Your general health comprises not just your physical health but also your mental, emotional and even spiritual health. These aspects are intertwined so when one is out of balance it can cause other aspects to become off-kilter too. This is why it is most effective to address all aspects of your health for the best result rather than just focusing on purely physical health concerns.
What energy healing options are available?
There are two types of energy healing treatments offered:
Reiki (in combination with Bowen therapy), and
Energy healing in the form of aura cleansing and chakra balancing. This aura cleanse and chakra balance can either be in person (in the treatment room) or via distant/distance/remote energy healing (where you receive the energy healing from the comfort of your own space).
1. What is Reiki?
Reiki, pronounced "Ray-key," is a gentle, non-invasive energy healing technique rooted in Japanese tradition, combining the words rei (universal) and ki (life energy). This holistic practice harnesses universal life force energy to promote physical, emotional and spiritual wellbeing. During a session, the Reiki practitioner places their hands lightly on the client’s body, typically focusing on the body’s energy centres, known as chakras. Clients often report sensations of warmth, tingling or deep relaxation, making Reiki a soothing and restorative experience.
Reiki operates on the principle that universal energy flows through all living things, and a practitioner acts as a conduit to channel this energy to the client, facilitating balance and healing. Think of it like tuning into a radio station: just as radio waves are invisible yet ever-present, Reiki practitioners tune into the universal energy frequency to deliver its healing benefits, much like a radio translates waves into music. Reiki is widely sought for stress relief, pain management and emotional balance, complementing traditional treatments.
Bowen therapy and Reiki
This unique treatment blends the gentle, precise technique of Bowen therapy with the soothing energy healing of Reiki, creating a holistic experience that promotes deep relaxation and profound healing. In this integrated treatment, Reiki is seamlessly woven into the pauses between Bowen therapy moves, allowing the universal life force energy of Reiki to complement the structural realignment and muscle relaxation induced by Bowen Therapy. This combination amplifies the therapeutic effects, fostering a deeper sense of calm, balance and vitality.
By addressing physical tension, mental stress and emotional imbalances in one session, this treatment offers a comprehensive path to wellness. Clients often leave feeling rejuvenated, with noticeable improvements in their overall health and energy. Experience the power of Bowen Therapy and Reiki together for a holistic healing that nurtures every aspect of your being - book your combo treatment online here.
2. What is energy healing (and aura cleansing & chakra balancing)?
Energy healing is a gentle, holistic practice designed to restore balance and harmony to your mind, body and spirit. By focusing on chakra balancing and aura clearing, this transformative treatment addresses the energetic imbalances caused by physical stress, emotional challenges, trauma or negative environments. Ideal for those seeking inner peace and vitality, energy healing promotes overall wellness by aligning your energy system.
How does energy healing work?
Energy healing targets the body’s chakras, the energy centres that regulate physical, emotional and spiritual health - from below your feet all the way up above your head.
When chakras become blocked or imbalanced, it can lead to feelings of fatigue, stress or discomfort. Similarly, the aura (the subtle energy field surrounding your body), can accumulate dense or stagnant energy from daily stressors or past experiences. Through specialised techniques, an energy healer clears these blockages, releases unwanted energy and restores the natural flow of your chakras and aura.
Unlike Reiki, which often involves light physical touch, energy healing emphasises working within the auric field with minimal contact. The goal is to cleanse heavy or stuck energy, rebalance the chakras and promote a sense of lightness, clarity and rejuvenation.
Who is energy healing for?
This gentle yet powerful treatment is perfect for anyone experiencing:
Fatigue, anxiety or depression: Rejuvenate your energy and find relief from emotional overwhelm or persistent low moods.
Feeling out of sorts or stuck: Restore harmony if you’re struggling to feel like yourself or move forward from past events or emotions.
Chronic stress or negative thoughts: Reduce stress, calm the mind and foster emotional clarity and peace.
Physical conditions or injuries: Support healing for chronic issues or injuries that haven’t responded to conventional treatments.
Clients often report increased energy, improved mood and a deep sense of calm after an aura cleanse and chakra balance session. Whether you're seeking emotional release, stress relief or support for physical challenges, this energy healing practice can help you feel revitalised and balanced.
Given that energy is everywhere, this energy healing can either be experienced in person or remotely via distance energy healing. Distance energy healing can be ideal if you’re unable to see an energy healer in person - which can be the case for shift workers, those who live in a remote area and people currently in hospital. We are all different and some people simply prefer receiving energy healing from the comfort of their own home.
What happens at an energy healing?
In person: For those having chakra balancing and aura clearing in person, we will have a chat about what prompted your booking (how you’re feeling and what’s happening in your world) as well as intention setting (for instance, what you want to get out of the energy healing or improvements you want to see in your life). You’ll then hop on to the treatment table and all you have to do is keep an open mind and heart and let the energy healing do the rest! We will also have the opportunity to talk about anything you may have experienced during the energy healing (if you would like to share, and of course it’s perfectly fine if you’d prefer not to) and for you to ask any questions you may have.
Remote/distance energy healing: It is much the same as in person energy healing, except you will be in your own space. When booking online, you can select whether or not you would like to have a chat before the energy healing starts (which will be via WhatsApp if you’re outside of Australia). Ideally you will be in a quiet and peaceful space during the energy healing where you can close your eyes and relax. As with in person distance energy healing, we can also discuss your experience and my observations of the energy healing afterwards if you wish, either via phone or email.
What to expect from your energy healing session?
There are a whole range of responses that may be experienced during a chakra balance and aura clearing - people will usually start to feel relaxed and sleepy (falling asleep or entering a meditative like state is not uncommon), and some have spoken about seeing bursts of colours and patterns behind their (closed) eyes or receiving a message in the form of images or words or sentences. Some clients can also sense when I’m working on a specific auric layer or chakra because it can feel like a warm or tingling sensation in that particular area. Sometimes certain emotions and thoughts can bubble up to the surface in the days after the session as your system works on continuing to process and clear any stagnant energy that no longer serves you.
What does energy healing feel like from the energy healer’s perspective?
I have often been asked what the experience is like from my end. Some energy healers can physically see auras, which is an amazing gift - but I’m more of a ‘feeler’. When working to balance and cleanse, the auric layers and chakras that need a little bit of extra help feel dense or stuck. It is hard to describe in words but the energy field (which is above the physical body) can feel heavy, like wading through cement - albeit in the air! - when chakras are out of balance. When this is the case, there is lots of tingling felt in the palms of my hand and very often, the person receiving the energy healing can feel these corresponding sensations either on or above their body.
How much is an energy healing session?
Both Bowen & Reiki combo treatments and energy healing sessions (both in person and distance/distant/remote energy healings) are $135 and are 75 minutes in duration.
Please feel free to contact me if you have any questions about the right treatment for you, or book online if you’re ready to discover the benefits of energy healing in restoring balance and promoting wellbeing.
